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Throughout life we experience many different types of social encounters, some leading…
Gratitude is something we can all experience. Being thankful creates a positive energy…
Every day is a blessing and we are the lucky ones to experience it. Expressing…
Life is constantly changing and we have to always stay flexible in order to live each…
As we approach the finish line of 2018, take this month to really channel in with…
In a world that often creates ideals to live in a specific way and strive to be a…
We are in an evolving stage within society, where women are finally starting to be…
Practicing mindfulness is not the easiest thing to do especially since most of us are…
Six months ago I decided to give up most of my material possessions and embark on a…