Category: Yoga

Sep 30

The five Warrior asanas

Sep 14

Yoga practices for the September lunar eclipse and full moon

Jan 31

Jan 28

In the path of Raja yoga, Sri Patanjali gives us a clear answer on why we suffer and…

Jan 25

Relax your body and mind and unwind before bed time. A restorative yoga practice might…

Nov 12

Spotlight on Chaturanga Dandasana

Oct 28

Sep 20

What is Vinyasa yoga?

Understanding Vinyasa yoga. Discover the meaning, beauty and power of a Vinyasa style…

Sep 07

Restorative yoga evening practice

End the day feeling relaxed and restored with this evening restorative yoga practice.…

May 11

Discover 6 yoga asanas that can be practiced in a restorative way to bring calm and…

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