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Tag: Asanas

Sep 14
Yoga practices for the September full moon and Lunar eclipse

Yoga practices for the September lunar eclipse and full moon

Jan 31
Stretch and feel great yoga practice for a cozy night in

Stretch and feel great yoga practice for a cozy night in

Jan 25
Sleep well restorative yoga practice

Relax your body and mind and unwind before bed time. A restorative yoga practice might…

Nov 12
Spotlight on Chaturanga Dandasana

Spotlight on Chaturanga Dandasana

Sep 20
What is Vinyasa yoga?

Understanding Vinyasa yoga. Discover the meaning, beauty and power of a Vinyasa style…

May 11
6 Yoga asanas to practice in a restorative and gentle way

Discover 6 yoga asanas that can be practiced in a restorative way to bring calm and…

Apr 25
How to practice Hanumanasana with variations

How to practice Hanumanasana and different variations of the posture. Hanumanasana…

Apr 19
How to practice Utthan Pristhasana-lizard pose with variations

Learn all about Utthan Pristhasana with different variations and alignment tips.…

Apr 15
How to practice Bhujangasana cobra pose with variations

How to practice Buujangasana cobra pose in yoga with different variations to try.…