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Tag: Yoga
Jan
31
Stretch and feel great yoga practice for a cozy night in
Stretch and feel great yoga practice for a cozy night in
Jan
28
The cause of suffering according to yoga philosophy
In the path of Raja yoga, Sri Patanjali gives us a clear answer on why we suffer and…
Jan
25
Sleep well restorative yoga practice
Relax your body and mind and unwind before bed time. A restorative yoga practice might…
Sep
20
What is Vinyasa yoga?
Understanding Vinyasa yoga. Discover the meaning, beauty and power of a Vinyasa style…
Sep
07
Restorative yoga evening practice
End the day feeling relaxed and restored with this evening restorative yoga practice.…
May
11
6 Yoga asanas to practice in a restorative and gentle way
Discover 6 yoga asanas that can be practiced in a restorative way to bring calm and…
Apr
25
How to practice Hanumanasana with variations
How to practice Hanumanasana and different variations of the posture. Hanumanasana…
Apr
19
How to practice Utthan Pristhasana-lizard pose with variations
Learn all about Utthan Pristhasana with different variations and alignment tips.…