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Category: AYURVEDA
Feb
19
13 foods that are naturally cleansing
These 13 foods that are naturally cleansing post focuses on vegetables and fruits only…
Feb
17
Plant based soba noodles recipe ready in just 20 minutes
Soba noodles are an incredibly delicious food that is diverse and goes with many…
Feb
04
Quick and easy recipe for delicious, gluten-free and vegan homemade crackers
Enjoy this quick and easy recipe for delicious, gluten-free and vegan homemade…
Feb
04
What is the best time to wake up in the morning according to Ayurveda
According to Ayurveda, we should wake up when nature wakes up, which is at sunrise.…
Feb
02
6 teas used in Ayurveda for overall well-being
Learn about 6 delicious herbal teas used in Ayurveda for overall well-being. In…
Jan
28
4 morning Ayurvedic practices to boost overall wellness
Make your mornings extra special with these 4 morning Ayurvedic practices to boost…
Jan
26
When is the best time of the day to meditate according to Ayurveda
Ayurveda, the sister science of yoga and which can be translated as “the science of…
Jan
22
3 Ayurvedic principles when cooking food
Learn about the importance of cooking consciously with these 3 Ayurvedic principles…
Dec
19
4 Ingredients Ayurvedic bliss balls recipe
These 4 ingredients Ayurvedic bliss balls are my go to wholesome dessert alternative.…
Nov
22
Simple traditional Ayurvedic dal recipe
This simple traditional Ayurvedic dal recipe is by far my go to meal and I prepare it…