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Category: AYURVEDA
May
22
Strawberry coconut vegan chocolate mousse
This delicious super creamy strawberry coconut vegan chocolate mousse has only 7…
May
19
4 amazing Ayurvedic spices to have in your kitchen
When it comes to Ayurvedic cooking, the use of herbs and spices is a must. This…
May
19
Stuffed avocado and Ayurvedic spices
If you are an avocado lover, then you will probably love this stuffed avocado &…
May
18
Spirulina superfood energy balls
The ultimate superfood bite sized snack to give you energy, a good source of…
May
17
Quick and easy Kitchari recipe
Kitchari is one of the most popular Ayurvedic dishes. It is a highly nutritious meal,…
May
16
3 Ayurvedic inspired practices for full moon day
Full moons are a time of reflection, silent contemplation and rest. The tension…
Aug
14
5 Daily self-care tips inspired by Ayurveda
We often think of self-care as a pampering regime, and this is true to an extent.…
Aug
08
Which yoga practice style suits you based on your Ayurveda dosha?
As the sister science of yoga, Ayurveda is based on 3 different constitutions (doshas)…
Jul
19
Do’s and Don’ts for your Ayurveda Dosha
Ayurveda teaches us to get to know ourselves better through maintaining a healthy…
Jul
19
Juices to balance your Ayurveda dosha
Freshly squeezed juices are a great and effective way to feed our body with the…