Category: AYURVEDA

Feb 13

Kapha dosha pacifying foods

A Kapha pacifying diet requires a balance of warming, dry and light foods. People…

Feb 01

Pitta dosha pacifying foods

A Pitta pacifying diet needs to provide the Pitta dosha a refreshing, cooling feeling.…

Jan 27

Vata dosha pacifying foods

A Vata pacifying diet must provide this Ayurvedic body type nourishment and warmth. As…

Jan 12

Vegetables are an important part of our diet but having the right ones for your…

Nov 22

Do you love drinking tea? Knowing your Ayurveda constitution can definitely help you…

Oct 29

Ayurveda is known as the sister science of yoga and a holistic lifestyle. I have been…

Oct 23

The Ayurveda doshas explained

Ayurveda is a life science and a beautiful lifestyle that anybody can follow. It is…

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