Tag: Ayurveda

This Ayurveda inspired spiced cauliflower stew recipe is by far one of my favourites.…

The spiced quinoa coconut pudding is a delicious Ayurvedic dessert recipe. Although…

The stewed spiced apricots is one of the many flavourful and healthy Ayurvedic…

This delicious stewed spiced apples dish is an Ayurvedic recipe, usually taken at…

When it comes to Ayurvedic cooking, the use of herbs and spices is a must. This…

Kitchari is one of the most popular Ayurvedic dishes. It is a highly nutritious meal,…

We often think of self-care as a pampering regime, and this is true to an extent.…

Ayurveda teaches us to get to know ourselves better through maintaining a healthy…

Freshly squeezed juices are a great and effective way to feed our body with the…

​A Kapha pacifying diet requires a balance of warming, dry and light foods. People…