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Tag: Ayurveda

Feb 01
Pitta dosha pacifying foods

A Pitta pacifying diet needs to provide the Pitta dosha a refreshing, cooling feeling.…

Jan 27
Vata dosha pacifying foods

A Vata pacifying diet must provide this Ayurvedic body type nourishment and warmth. As…

Jan 17
Which type of physical exercise is best for your Ayurveda dosha?

Physical exercise help us to keep moving, maintain a healthy weight and feel great in…

Jan 12
Which vegetables should you eat based on your Ayurveda body constitution?

Vegetables are an important part of our diet but having the right ones for your…

Nov 22
Which tea should you drink according to your predominant Ayurveda dosha

Do you love drinking tea? Knowing your Ayurveda constitution can definitely help you…

Oct 29
5 Daily Ayurvedic habits for a balanced lifestyle

Ayurveda is known as the sister science of yoga and a holistic lifestyle. I have been…

Oct 23
The Ayurveda doshas explained

Ayurveda is a life science and a beautiful lifestyle that anybody can follow. It is…