A Pitta pacifying diet needs to provide the Pitta dosha a refreshing, cooling feeling.…
A Vata pacifying diet must provide this Ayurvedic body type nourishment and warmth. As…
Physical exercise help us to keep moving, maintain a healthy weight and feel great in…
Vegetables are an important part of our diet but having the right ones for your…
Do you love drinking tea? Knowing your Ayurveda constitution can definitely help you…
Ayurveda is known as the sister science of yoga and a holistic lifestyle. I have been…
Ayurveda is a life science and a beautiful lifestyle that anybody can follow. It is…