Ayurveda is a beautiful life science that resembles a holistic lifestyle of wellness…
Freshly squeezed juices are a great and effective way to feed our body with the…
A Kapha pacifying diet requires a balance of warming, dry and light foods. People…
A Pitta pacifying diet needs to provide the Pitta dosha a refreshing, cooling feeling.…
Vegetables are an important part of our diet but having the right ones for your…
Ayurveda is a life science and a beautiful lifestyle that anybody can follow. It is…