Tag: food

May 17

Quick and easy Kitchari recipe

Kitchari is one of the most popular Ayurvedic dishes. It is a highly nutritious meal,…

Feb 13

Kapha dosha pacifying foods

A Kapha pacifying diet requires a balance of warming, dry and light foods. People…

Jan 27

Vata dosha pacifying foods

A Vata pacifying diet must provide this Ayurvedic body type nourishment and warmth. As…

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