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Tag: Yoga Philosophy

Nov 12
What is Santosha in Yoga Philosophy and how can we practice it in life?

In Raja yoga, the 8 limbs of yoga are the steps Sri Patanjali suggests to take for…

Oct 25
3 Important aspects to consider when practicing backbend asanas

Learn about the 3 important aspects to consider when practicing backbend asanas.…

Oct 19
The 6 qualities for success in Yoga Part 2

Part 2 blog series of the 6 qualities for success in yoga as described in the Hatha…

Oct 16
The 6 qualities for success in Yoga Part 1

The 6 qualities needed for success in yoga as presented in Hatha Yoga Pradipika. The…

Oct 02
How to bring the Yoga Philosophy on the mat in your asana practice

Asana practice is perhaps the most commonly known forms of yoga worldwide from the…

Sep 28
How the 4 paths of yoga teach us to embrace change in life

Yoga as a philosophy is much more complex and goes beyond our practice on the mat. The…

Aug 26
5 Important principles of Yoga Asana practice

The following are 5 important principles of yoga asana practice based on my…

Jun 13
4 Ways to practice Karma Yoga in daily life

Karma yoga is one of the four paths of yoga and it is described as the path of action.…

Jun 07
How can we apply the Yamas in our asana practice

Taking the Yoga Philosophy on the mat – How can we apply the Yamas in our asana…

May 30
4 Important teachings of the Yoga Philosophy to apply in daily life

One of the most beautiful aspects of yoga is that it is a complete life philosophy (in…