Tag: Yoga Philosophy

May 23

One of the most important aspects of a yogic lifestyle is discipline and creating a…

May 17

The four paths of yoga

The path toward self-realisation is different for everybody. All individuals have…

Jun 14

Explore the journey of backbending yoga asanas. The practice of yoga constantly…

Nov 03

How meditation can help you heal

Life is constantly changing and we have to always stay flexible in order to live each…

Oct 09

3 ways to practice mindfulness

Practicing mindfulness is not the easiest thing to do especially since most of us are…

Aug 26

Is it pain or is it you resisting?Through the years, I have learnt so much from my…

Aug 19

Yoga is a personal practice in which we connect all parts of our self, the physical,…

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