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Tag: Yoga
Aug
03
5 habits for a positive lifestyle
Living a positive, healthier lifestyle is a personal journey and it can look different…
Jun
13
4 Ways to practice Karma Yoga in daily life
Karma yoga is one of the four paths of yoga and it is described as the path of action.…
Jun
07
How can we apply the Yamas in our asana practice
Taking the Yoga Philosophy on the mat – How can we apply the Yamas in our asana…
Jun
04
10 Yoga Postures for beginners
In general I try to avoid labelling in any kind of yoga practice, especially in asana…
May
30
4 Important teachings of the Yoga Philosophy to apply in daily life
One of the most beautiful aspects of yoga is that it is a complete life philosophy (in…
May
24
6 Yoga Poses for Sciatica relief
Sciatica can be experienced by anybody and it can feel very uncomfortable, at times…
May
23
My top 4 tips on how to create a daily yoga routine and stick to it
One of the most important aspects of a yogic lifestyle is discipline and creating a…
Feb
08
5 practices to channel into the full moon in Leo with asanas for each one
Full moons are always a bitter sweet experience because they always bring some sort of…
Aug
25
Daily habits for emotional well-being and balance
Our emotional states can fluctuate constantly and this can affects our overall…
Aug
11
What is the difference between yin yoga and restorative yoga?
Yin and restorative yoga are often confused as being the same style of practice. Both…