Kitchari is a traditional Ayurvedic dish that is so nourishing and very simple to…
Getting a good night sleep is one of the most important aspects for our overall…
Learn all about the CCF tea of Ayurveda, also referred to as the miracle tea of…
Fitness for your Ayurveda dosha. Find out the best suited physical exercise style for…
Following an Ayurvedic based lifestyle is mainly about being in awareness and living…
Daily essential Ayurvedic practices to implement in your day for self-care and…
What is burnout and how it develops according to Ayurveda. Our lifestyle choices…
Learn more about the incredible benefits of rose petal tea. This is by far one of my…
Enjoy a super easy to make vegan coconut lentil curry. A delicious and highly…